Our Blog
Read the latest articles and posts from Shauna Gallagher at Christian Relaxation
Read The Latest Articles & Posts
Shauna’s articles are written to help the reader gain a practical understanding of various aspects of mental health, particularly from a Christian perspective.
Recovering From Depression
Recovering from depression is possible as depression is a treatable illness. Shauna Gallagher explains how depression is treated.
Asking For Help
Asking for help is a positive step towards self-care. Reaching out to someone in our time of need can even save our lives.
Anxiety is Normal
Although, it doesn’t seem normal to have anxiety, in reality, though, anxiety is a necessary, God-given reaction designed in us to keep us safe.