Read the latest articles and posts from Shauna Gallagher at Christian Relaxation
Read The Latest Articles & Posts
Shauna’s articles are written to help the reader gain a practical understanding of various aspects of mental health, particularly from a Christian perspective.
The beauty and splendour of creation that can be seen by all isn’t always attributed to the Creator.
Our perspective and outlook on life has a direct impact on the way we face adversity. Gain a biblical perspective.
As if losing our joy isn’t bad enough, comparing ourselves to others also leads us to sin. Overcome with contentment through faith.
Recovering from depression is possible as depression is a treatable illness. Shauna Gallagher explains how depression is treated.
Asking for help is a positive step towards self-care. Reaching out to someone in our time of need can even save our lives.
Although, it doesn’t seem normal to have anxiety, in reality, though, anxiety is a necessary, God-given reaction designed in us to keep us safe.